Água com chia

wannessa_barbara

wannessa_barbara

A chia hidratada com água e limão em jejum é uma combinação bastante usada por quem busca regular o intestino, controlar o apetite e ajudar na perda de peso. 📌 Como preparar • 1 colher de sopa de chia • 200 a 300 ml de água • Suco de ½ limão Misture tudo e deixe a chia hidratar por pelo menos 10–15 minutos . 🥤 Beba em jejum.

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💥🥗Pura saúde 🥗💥

💥🥗Pura saúde 🥗💥

Consuma chia e linhaça da maneira correta

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VivaComSaude

O que você não sabia sobre chia e linhaça

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11

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Lanna Schneider

Lanna Schneider

Você já comeu? Fácil e muito saudável! Geleia de beterraba Ingredientes: 1 beterraba média 2 limões 300 ml de água 100g de chia Adoce como preferir #chia #doce #geleia #beterraba #receitas

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Tamiris Figueira

Tamiris Figueira

chia com suco de limão #saúde #dica #emagrecer #chia #limão

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25

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🔎 Arquivo Desconhecido

🔎 Arquivo Desconhecido

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Raiane_mmm

LAXANTE NATURAL 💩 🔥 Salve este vídeo! Ingredientes 👇🏽 ✨ 2 colheres de sopa de chia ✨ 1 limão 🍋 espremido por completo ✨ 200 ml de água ✨ Beba pela manhã Siga-me @rayane.detox Marque alguém com dificuldade para emagrecer e compartilhe nos seus stories! #perderpesorapido #receitascaseiras #capsulaemagrecedora #chia #laxante

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Gisele Martins

#torcidanokwai #chia #emagrecer

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